7 Day Stoic Challenge - Day 3
This challenge is from the Daily Stoic Blog.
Unplug: Spend the day on airplane mode
Phantom pocket vibration syndrome is when we are so addicted to our phone and constantly thinking our phone in the pocket is vibrating because someone is texting us.
Have you checked your screentime reports lately? How many hours a day you spend on your screen?
It's overwhelmingly exhausting. We couldn't unplug ourselves.
Let's unplug.
ⓣ
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